LIFT Fitness Forum

New Posts

Forum	Posts	Topics	Last Post
GENERAL FORUM Chat about overall health, fitness and the LIFT gym.	1	1	New LIFT Web site! 04/01/09 at 03:16 PM by photodog
NUTRITION Discuss nutrition with LIFT trainers and guests	1	1	Got Questions? 04/07/09 at 03:48 PM by JohnQuint
TRAINING Use this forum to discuss training methods and technique.	1	1	Training Styles 04/08/09 at 07:30 PM by AndyKatzenmoyer
SUPPLEMENTATION Discuss all types of supplementation and the effects.	3	1	ShopLiftFitness.com 04/08/09 at 09:36 PM by photodog
ASK A LIFT TRAINER Got a question about LIFT or their training techniques? Ask away!	3	1	Workout Frequency 04/08/09 at 09:38 PM by photodog

	What's Going On
Currently Active Users
Most users ever online was 3 on 04/15/11 at 07:23 PM.
Forum Statistics
Topics: 5, Posts: 9, Members: 8 - Members List Please welcome our newest member, Nogara